Before pregnancy, every morning you drink coffee or tea so that the body more energized. No problems whatsoever, nor feel any dependence. You just like the taste, really, not adiksinya. However, it turns out the caffeine content in tea, coffee, chocolate, soft drinks (soft drinks) and some medicines for headaches, colds, and allergies are advised to avoid when pregnant.
According to Dr. Suririnah in her book, Pregnancy and Childbirth Book Smart, consumption of 300 milligrams of caffeine or more a day by pregnant women may increase the risk of pregnancy complications. Indeed there has been no research on safe limits of caffeine consumption during pregnancy. However, advice from the National Institutes of Health, 1993, preferably no more than two glasses per day with a caffeine content of less than 300 mg.
Dr. Suririnah reveal the influence of caffeine on pregnancy, among others;
* Influence the baby breathing and heartbeat in the womb through the placenta.
* Increase your heart rate and metabolism of pregnant women.
* Pregnant women are so hard to break.
* Can trigger anxiety or stress due to increased hormones epinephrine and norepinephrine.
* Many of urination due to diuretic properties.
* Create increases stomach acid and make a sore.
* Loss of body calcium.
* Contains phenol, making the body unable to absorb iron which is needed by the body during pregnancy.
* During pregnancy, your body takes longer to remove the caffeine. Effects of caffeine will be longer for the mother and fetus.
In essence, because there is no nutritional anything from caffeine during pregnancy, should avoid it.
According to Dr. Suririnah in her book, Pregnancy and Childbirth Book Smart, consumption of 300 milligrams of caffeine or more a day by pregnant women may increase the risk of pregnancy complications. Indeed there has been no research on safe limits of caffeine consumption during pregnancy. However, advice from the National Institutes of Health, 1993, preferably no more than two glasses per day with a caffeine content of less than 300 mg.
Dr. Suririnah reveal the influence of caffeine on pregnancy, among others;
* Influence the baby breathing and heartbeat in the womb through the placenta.
* Increase your heart rate and metabolism of pregnant women.
* Pregnant women are so hard to break.
* Can trigger anxiety or stress due to increased hormones epinephrine and norepinephrine.
* Many of urination due to diuretic properties.
* Create increases stomach acid and make a sore.
* Loss of body calcium.
* Contains phenol, making the body unable to absorb iron which is needed by the body during pregnancy.
* During pregnancy, your body takes longer to remove the caffeine. Effects of caffeine will be longer for the mother and fetus.
In essence, because there is no nutritional anything from caffeine during pregnancy, should avoid it.
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